Oat Bran Sesame Sticks

by Plentiful Planet 30 g in Snacks Barcode 0030684700835
Poor nutritional quality
Ultra-processed food

Oat Bran Sesame Sticks by Plentiful Planet is listed in the Snacks category. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Saturated fat
20 g · High
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 20 g 6 g 30% 6.8 +195%
Total sugars 2.2 g 0.7 g 18.8 −88%
Dietary fiber 11 g 3.3 g 12% 6.7 +64%
Protein 33.3 g 10 g 20% 13.3 +150%
Salt 0 g 0 g 1.1 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 15%
Salt lower 17%
Saturated fat higher 5%
Protein top 7%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

OAT BRAN, UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER (COLOR) AND TURMERIC (COLOR).

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0030684700835

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Oat Bran Sesame Sticks?

Oat Bran Sesame Sticks has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat Bran Sesame Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat Bran Sesame Sticks contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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