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Whole Carrots
Whole Carrots by Publix provides 38 kcal per 100 g, with 6.4 g of sugars and 1.3 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Carrots category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 30 kcal | 43 −11% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 9 g | 7 g | 3% | 7.8 +16% |
| Total sugars | 6.4 g | 5 g | 5.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.6 g | 2 g | 7% | 2.9 −11% |
| Protein | 1.3 g | 1 g | 2% | 1.1 +15% |
| Salt | 0.2 g | 0.1 g | 0.3 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 621 Carrots products on Foodmetria.
Compared with other carrots
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 1 portion (78 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0041415054851
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Carrots?
Whole Carrots contains 38 kcal per 100 g and about 30 kcal per serving (1 portion (78 g)).
How much sugar is in Whole Carrots?
Whole Carrots has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Carrots healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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