Whole baby clams

by Sol-Mex in Canned foods Barcode 0074734088771
Very good nutritional quality
Processed food

Whole baby clams by Sol-Mex provides 89 kcal per 100 g, with 0 g of sugars and 16.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ONZ (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 50 kcal 146 −39%
Total fat 1.8 g 1 g 1% 7.8 −77%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 3.6 g 2 g 1% 5.3 −33%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 16.1 g 9 g 18% 13 +23%
Salt 1.1 g 0.6 g 1.5 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Compared with other canned foods

Calories lower 30%
Sugars lower 1%
Salt higher 39%
Saturated fat lower 1%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Baby clams, water, salt, citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 ONZ (56 g)
Sold in
United States
Barcode
0074734088771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole baby clams?

Whole baby clams contains 89 kcal per 100 g and about 50 kcal per serving (2 ONZ (56 g)).

How much sugar is in Whole baby clams?

Whole baby clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole baby clams healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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