View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whitworths
Whitworths by Dried Fruit And Nuts provides 423 kcal per 100 g, with 42.7 g of sugars and 8.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried fruits category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 127 kcal | 378 +12% | |
| Total fat | 17 g | 5.1 g | 7% | 13.2 +29% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 3.7 −64% |
| Carbohydrates | 54.7 g | 16.4 g | 6% | 56.1 |
| Total sugars | 42.7 g | 12.8 g | 41.9 | |
| Added sugars | 2.9 g | 0.9 g | 2% | 4.5 −35% |
| Dietary fiber | 7.3 g | 2.2 g | 8% | 8.4 −12% |
| Protein | 8.7 g | 2.6 g | 5% | 6.3 +37% |
| Salt | 0.2 g | 0.1 g | 0.3 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried banana, raisins, dried strawberry, dried apple, dextrose, concentrated apple juice, humectant, glycerol, concentrated strawberry juice, maize starch, rice flour, sunflower oil, elderberry extract, sulphur dioxide, malic acid, flavouring
- Allergens
- Sulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United Kingdom
- Barcode
- 5000234054775
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whitworths?
Whitworths contains 423 kcal per 100 g and about 127 kcal per serving (1 portion (30 g)).
How much sugar is in Whitworths?
Whitworths has 42.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Whitworths healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whitworths contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 1 
a NOVA 4 
b NOVA 1 More dried fruits
View all →
c NOVA 1 
d NOVA 4
a NOVA 4 
e NOVA 3 
c NOVA 3 
d