Nutrition report ready

Whitefish bay medium chipotle bean & corn salsa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Esch Road product.

Nutri-Score A NOVA 3

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Whitefish bay medium chipotle bean & corn salsa

by Esch Road in Groceries Barcode 0814026000407
Very good nutritional quality
Processed food

Whitefish bay medium chipotle bean & corn salsa by Esch Road provides 65 kcal per 100 g, with 6.5 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 20 kcal 194 −67%
Total fat 0 g 0 g 0% 12.8 −100%
Carbohydrates 12.9 g 4 g 1% 16.1 −20%
Total sugars 6.5 g 2 g 9.8 −34%
Protein 3.2 g 1 g 2% 2.8 +14%
Salt 0.6 g 0.2 g 5.9 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 29%
Sugars higher 38%
Salt lower 20%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatoes, black beans, onions, water, tomato paste, non gmo corn, red and green peppers, jalapeno peppers, apple cider vinegar, non gmo cane sugar, fresh garlic, spices, sea salt, citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (31 g)
Sold in
United States
Barcode
0814026000407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whitefish bay medium chipotle bean & corn salsa?

Whitefish bay medium chipotle bean & corn salsa contains 65 kcal per 100 g and about 20 kcal per serving (2 Tbsp (31 g)).

How much sugar is in Whitefish bay medium chipotle bean & corn salsa?

Whitefish bay medium chipotle bean & corn salsa has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whitefish bay medium chipotle bean & corn salsa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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