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White Tuna In Water
White Tuna In Water by Sheiis provides 97 kcal per 100 g, with 0.8 g of sugars and 22.3 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 109 kcal | 159 −39% | |
| Total fat | 0.2 g | 0.2 g | 0% | 7 −97% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 1.4 g | 1.6 g | 1% | 1.1 +33% |
| Total sugars | 0.8 g | 0.9 g | 0.5 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 22.3 g | 25 g | 50% | 22.8 |
| Salt | 0.8 g | 0.9 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1534 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% TUNA TONGOL (Thunnus Tonggol), 29,7% WATER, 0,3% SALT
Product details
- Serving size
- 1 portion (112 g)
- Labels & certifications
- Green Dot
- Sold in
- Cyprus
- Barcode
- 5292242003153
Prices reported by shoppers
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Recipe & label changes
-
October 17, 2026
- Nutri-Score: — → a
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in White Tuna In Water?
White Tuna In Water contains 97 kcal per 100 g and about 109 kcal per serving (1 portion (112 g)).
How much sugar is in White Tuna In Water?
White Tuna In Water has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Tuna In Water healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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