White Rusk Toast

by Tazah in Biscuits and cakes Barcode 0738960270736
Poor nutritional quality
Processed food

White Rusk Toast by Tazah provides 393 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 433 −9%
Total fat 7.1 g 2 g 3% 17.3 −59%
Saturated fat 3.6 g 1 g 5% 5.1 −30%
Carbohydrates 71.4 g 20 g 7% 63.5 +12%
Total sugars 7.1 g 2 g 15.1 −53%
Dietary fiber 3.6 g 1 g 4% 4.7 −24%
Protein 10.7 g 3 g 6% 9.7 +11%
Salt 1.4 g 0.4 g 1.3 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 20%
Sugars lower 44%
Salt higher 40%
Saturated fat higher 48%
Protein top 24%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, vegetable fat (palm oil), vinegar, sugar, yeast, salt, flour treatment agent (l-cysteine, ascorbic acid), wheat malt flour.

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0738960270736

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in White Rusk Toast?

White Rusk Toast contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in White Rusk Toast?

White Rusk Toast has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White Rusk Toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does White Rusk Toast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried White Rusk Toast? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuits and cakes

View all →

More from Tazah

View all →