White rose, macaroni and cheese dinner

by White Rose in Macaroni and cheese Barcode 0074807418450
Poor nutritional quality
Ultra-processed food

White rose, macaroni and cheese dinner by White Rose provides 343 kcal per 100 g, with 10 g of sugars and 11.4 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Macaroni and cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
10 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 1/2 onz (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 240 kcal 279 +23%
Total fat 1.4 g 1 g 1% 6.4 −78%
Saturated fat 0 g 0 g 0% 3 −100%
Carbohydrates 72.9 g 51 g 19% 44 +66%
Total sugars 10 g 7 g 5.6 +78%
Dietary fiber 2.9 g 2 g 7% 2.5 +16%
Protein 11.4 g 8 g 16% 10.6 +8%
Salt 2.1 g 1.4 g 1.4 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Macaroni and cheese products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other macaroni and cheese

Calories higher 45%
Sugars higher 17%
Salt higher 22%
Saturated fat lower 1%
Protein top 46%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched macaroni (durum flour and enriched wheat flour with niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), dairy product solids, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, whey, modified corn starch, cheddar cheese (milk, cheese culture, salt, enzymes), reduced lactose whey, natural flavor, dried yeast, color (yellow 5 lake and 6 lake, yellow 5 and 6), butter (cream, salt, buttermilk, nonfat milk, disodium phosphate.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 1/2 onz (70 g)
Sold in
United States
Barcode
0074807418450

Prices reported by shoppers

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Frequently asked questions

How many calories are in White rose, macaroni and cheese dinner?

White rose, macaroni and cheese dinner contains 343 kcal per 100 g and about 240 kcal per serving (2 1/2 onz (70 g)).

How much sugar is in White rose, macaroni and cheese dinner?

White rose, macaroni and cheese dinner has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is White rose, macaroni and cheese dinner healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White rose, macaroni and cheese dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does White rose, macaroni and cheese dinner contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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