White Rice With Vegetables Side Dish

by @ Ease 188 g in Frozen foods Barcode 0036800414914
Very good nutritional quality
Ultra-processed food

White Rice With Vegetables Side Dish by @ Ease provides 61 kcal per 100 g, with 0.6 g of sugars and 1.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 188 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 188g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 61 kcal 115 kcal 187 −67%
Total fat 1 g 1.9 g 2% 8.2 −88%
Saturated fat 0.1 g 0.3 g 2% 2.9 −95%
Carbohydrates 11.6 g 21.8 g 8% 20.1 −42%
Total sugars 0.6 g 1.1 g 4.4 −87%
Dietary fiber 0.9 g 1.6 g 6% 1.7 −50%
Protein 1.4 g 2.7 g 5% 7.9 −82%
Salt 0 g 0 g 1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 7%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 11%
Protein top 95%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED WHITE RICE. BROCCOLI, CARROT, ONION, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], WHEY POWDER (MILK), CORN MALTODEXTRIN, FLAVOR, ONION POWDER, MODIFIED CORN STARCH, CHICKEN BROTH, SUGAR, CHICKEN FAT, BROCCOLI POWDER, SPICES, GROUND TURMERIC, HYDRO

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Product details

Quantity
188 g
Serving size
188g
Sold in
United States
Barcode
0036800414914

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Rice With Vegetables Side Dish?

White Rice With Vegetables Side Dish contains 61 kcal per 100 g and about 115 kcal per serving (188g).

How much sugar is in White Rice With Vegetables Side Dish?

White Rice With Vegetables Side Dish has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Rice With Vegetables Side Dish healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is White Rice With Vegetables Side Dish vegan?

Based on its ingredient list, it is not vegan.

What allergens does White Rice With Vegetables Side Dish contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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