White Quinoa & Barley
White Quinoa & Barley by simple truth organic provides 120 kcal per 100 g, with 0 g of sugars and 2.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 120 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 144 kcal | 187 −36% | |
| Total fat | 3.5 g | 4.2 g | 5% | 8.2 −58% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 2.9 −76% |
| Carbohydrates | 19.4 g | 23.3 g | 8% | 20.1 |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 2.1 g | 2.5 g | 9% | 1.7 +23% |
| Protein | 2.8 g | 3.3 g | 7% | 7.9 −65% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED ORGANIC WHITE QUINOA (ORGANIC WHITE QUINOA, WATER), ORGANIC COOKED BARLEY (ORGANIC BARLEY, WATER), ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER.
- Allergens
- Gluten
Product details
- Quantity
- 120 g
- Serving size
- 120g
- Sold in
- United States
- Barcode
- 0011110804846
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Quinoa & Barley?
White Quinoa & Barley contains 120 kcal per 100 g and about 144 kcal per serving (120g).
How much sugar is in White Quinoa & Barley?
White Quinoa & Barley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Quinoa & Barley healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Quinoa & Barley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Quinoa & Barley contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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