Nutrition report ready

White potatos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details

White potatos

in Potatoes Barcode 0056210981011
Very good nutritional quality

White potatos provides 93 kcal per 100 g, with 1.2 g of sugars and 2.5 g of protein. Its Nutri-Score is A. It is listed in the Potatoes category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 96
Total fat 0.1 g 1.7 −94%
Saturated fat 0 g 0.4 −100%
Carbohydrates 21 g 17.4 +21%
Total sugars 1.2 g 1.1 +9%
Dietary fiber 2.2 g 2 +11%
Protein 2.5 g 2.2 +13%
Salt 0 g 0.3 −100%

Category average across 1311 Potatoes products on Foodmetria.

Compared with other potatoes

Calories higher 21%
Sugars higher 14%
Salt lower 1%
Saturated fat lower 1%
Protein top 14%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0056210981011

Prices reported by shoppers

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Frequently asked questions

How many calories are in White potatos?

White potatos contains 93 kcal per 100 g.

How much sugar is in White potatos?

White potatos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White potatos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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