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White meat Panko chicken nuggets
White meat Panko chicken nuggets provides 235 kcal per 100 g, with 0 g of sugars and 14.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 Pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 200 kcal | 219 +7% | |
| Total fat | 14.1 g | 12 g | 15% | 10.8 +31% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.1 +42% |
| Carbohydrates | 14.1 g | 12 g | 4% | 16 −12% |
| Total sugars | 0 g | 0 g | 1.2 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 14.1 g | 12 g | 24% | 14.1 |
| Salt | 1.1 g | 1 g | 1.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten and yellow corn flour. breading set in vegetable oil.
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 5 Pieces (85 g)
- Sold in
- United States
- Barcode
- 0023700035585
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat Panko chicken nuggets?
White meat Panko chicken nuggets contains 235 kcal per 100 g and about 200 kcal per serving (5 Pieces (85 g)).
How much sugar is in White meat Panko chicken nuggets?
White meat Panko chicken nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat Panko chicken nuggets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White meat Panko chicken nuggets contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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