White Mature Cheese

by Alambra in Cheeses Barcode 5290093000956
Poor nutritional quality
Green-Score
d
Environmental impact estimate

White Mature Cheese by Alambra provides 261 kcal per 100 g, with 0.7 g of sugars and 15 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
15.4 g · High
Sugars
0.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 78 kcal 323 −19%
Total fat 22 g 6.6 g 8% 25.6 −14%
Saturated fat 15.4 g 4.6 g 23% 17.4 −11%
Carbohydrates 0.7 g 0.2 g 0% 4.5 −85%
Total sugars 0.7 g 0.2 g 2 −65%
Protein 15 g 4.5 g 9% 21.4 −30%
Salt 2.2 g 0.6 g 1.7 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 22%
Sugars higher 36%
Salt higher 18%
Saturated fat lower 38%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
Cyprus
Barcode
5290093000956

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Mature Cheese?

White Mature Cheese contains 261 kcal per 100 g and about 78 kcal per serving (1 portion (30 g)).

How much sugar is in White Mature Cheese?

White Mature Cheese has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Mature Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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