White Castle, Onion Chips, Medium

by White Castle 262 g in Appetizers sides Barcode 4969528804489114376
Average nutritional quality

White Castle, Onion Chips, Medium by White Castle provides 133 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 262 g pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
1.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 262g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 349 kcal 293 −55%
Total fat 9.5 g 25 g 32% 19.9 −52%
Saturated fat 1.5 g 4 g 20% 6.9 −78%
Carbohydrates 10.7 g 28 g 10% 26.4 −59%
Total sugars 1.2 g 3 g 6.8 −83%
Dietary fiber 1.9 g 5 g 18% 3.1 −39%
Protein 1.2 g 3 g 6% 13.6 −92%
Salt 0.6 g 1.5 g 2.6 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 33%
Sugars lower 35%
Salt lower 27%
Saturated fat lower 36%
Protein top 86%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
262 g
Serving size
262g
Sold in
United States
Barcode
4969528804489114376

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Castle, Onion Chips, Medium?

White Castle, Onion Chips, Medium contains 133 kcal per 100 g and about 349 kcal per serving (262g).

How much sugar is in White Castle, Onion Chips, Medium?

White Castle, Onion Chips, Medium has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Castle, Onion Chips, Medium healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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