White Castle, 9 Chicken Rings

by White Castle 171 g in Appetizers sides Barcode 525555864939168865547
Average nutritional quality

White Castle, 9 Chicken Rings by White Castle provides 156 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 171 g pack.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 171g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 267 kcal 293 −47%
Total fat 10.5 g 18 g 23% 19.9 −47%
Saturated fat 2.3 g 4 g 20% 6.9 −66%
Carbohydrates 6.4 g 11 g 4% 26.4 −76%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0.6 g 1 g 4% 3.1 −81%
Protein 8.8 g 15 g 30% 13.6 −36%
Salt 0.8 g 1.3 g 2.6 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 38%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 45%
Protein top 45%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
171 g
Serving size
171g
Sold in
United States
Barcode
525555864939168865547

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Castle, 9 Chicken Rings?

White Castle, 9 Chicken Rings contains 156 kcal per 100 g and about 267 kcal per serving (171g).

How much sugar is in White Castle, 9 Chicken Rings?

White Castle, 9 Chicken Rings has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Castle, 9 Chicken Rings healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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