White Castle, 5 Mozzarella Cheese Sticks
White Castle, 5 Mozzarella Cheese Sticks by White Castle provides 166 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 211 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 211g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 350 kcal | 293 −43% | |
| Total fat | 12.3 g | 26 g | 33% | 19.9 −38% |
| Saturated fat | 3.3 g | 7 g | 35% | 6.9 −52% |
| Carbohydrates | 9 g | 19 g | 7% | 26.4 −66% |
| Total sugars | 1 g | 2 g | 6.8 −86% | |
| Dietary fiber | 0.5 g | 1 g | 4% | 3.1 −85% |
| Protein | 4.7 g | 10 g | 20% | 13.6 −65% |
| Salt | 0.9 g | 1.9 g | 2.6 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 211 g
- Serving size
- 211g
- Sold in
- United States
- Barcode
- 445955425747431874
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Castle, 5 Mozzarella Cheese Sticks?
White Castle, 5 Mozzarella Cheese Sticks contains 166 kcal per 100 g and about 350 kcal per serving (211g).
How much sugar is in White Castle, 5 Mozzarella Cheese Sticks?
White Castle, 5 Mozzarella Cheese Sticks has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Castle, 5 Mozzarella Cheese Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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