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White Beans
White Beans by EMA FOODS provides 125 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 166 −25% |
| Total fat | 1 g | 1.5 −32% |
| Saturated fat | 0.2 g | 0.4 −46% |
| Carbohydrates | 13 g | 22.8 −43% |
| Total sugars | 0.9 g | 2.1 −56% |
| Protein | 10 g | 11.1 −10% |
| Salt | 0 g | 0.5 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 528 White beans products on Foodmetria.
Compared with other white beans
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5290921001728
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Beans?
White Beans contains 125 kcal per 100 g.
How much sugar is in White Beans?
White Beans has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Beans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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