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White beans
White beans provides 97 kcal per 100 g, with 0.7 g of sugars and 6.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White beans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 97 kcal | 166 −42% |
| Total fat | 0.9 g | 1.5 −39% |
| Saturated fat | 0.5 g | 0.4 +35% |
| Carbohydrates | 12.9 g | 22.8 −43% |
| Total sugars | 0.7 g | 2.1 −66% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 6.5 g | 10.7 −39% |
| Protein | 6.2 g | 11.1 −44% |
| Salt | 0.6 g | 0.5 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 528 White beans products on Foodmetria.
Compared with other white beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White Beans (74%), Water (25%), Salt (1.3%, Ascorbic Acid (E-300), EDTA(E-385) and Sodium Metabisulphite (E223)
- May contain traces
- LupinSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5018666000239
Prices reported by shoppers
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Frequently asked questions
How many calories are in White beans?
White beans contains 97 kcal per 100 g.
How much sugar is in White beans?
White beans has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White beans healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White beans contain?
No allergens are listed in the label data. It may also contain traces of lupin, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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