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White American cheese
White American cheese by Land O Lakes provides 348 kcal per 100 g, with 4.4 g of sugars and 17.4 g of protein. That is 116% more sugar than the average product in this category. It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 80 kcal | 323 +8% | |
| Total fat | 30.4 g | 7 g | 9% | 25.6 +19% |
| Saturated fat | 17.4 g | 4 g | 20% | 17.4 |
| Carbohydrates | 4.4 g | 1 g | 0% | 4.5 |
| Total sugars | 4.4 g | 1 g | 2 +116% | |
| Protein | 17.4 g | 4 g | 8% | 21.4 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- Allergens
- Milk
Product details
- Serving size
- 23 g
- Sold in
- Ireland
- Barcode
- 0262027803440
Prices reported by shoppers
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Frequently asked questions
How many calories are in White American cheese?
White American cheese contains 348 kcal per 100 g and about 80 kcal per serving (23 g).
How much sugar is in White American cheese?
White American cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does White American cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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