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Whey Shake
Whey Shake Chocolate Protein
Whey Shake by Self Omninutrition provides 363 kcal per 100 g, with 12.3 g of sugars and 70.3 g of protein. That is 223% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 1000 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 109 kcal | 363 | |
| Total fat | 3 g | 0.9 g | 1% | 4.7 −36% |
| Saturated fat | 2.4 g | 0.7 g | 3% | 2 +17% |
| Carbohydrates | 13 g | 3.9 g | 1% | 10.1 +29% |
| Total sugars | 12.3 g | 3.7 g | 3.8 +223% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 4.1 −55% |
| Protein | 70.3 g | 21.1 g | 42% | 69.6 |
| Salt | 0.2 g | 0.1 g | 1.1 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4750 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Proteina del siero del _latte_ concentrata, glicina-L-alanina-L-lisina (GlyciPEP), cacao magro in polvere (4,7%), aromi, edulcoranti (E955, E950).
- Allergens
- Milk
- May contain traces
- EggsSoybeansAvena
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Serving size
- 30 g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 7340195409565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Shake?
Whey Shake contains 363 kcal per 100 g and about 109 kcal per serving (30 g).
How much sugar is in Whey Shake?
Whey Shake has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whey Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Whey Shake contain?
According to the label data it contains: Milk. It may also contain traces of eggs, soybeans, avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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