View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whey protein cereal milk
Whey protein cereal milk by Ghost provides 410 kcal per 100 g, with 10.3 g of sugars and 64.1 g of protein. That is 17% more sugar than the average product in this category. It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 237 +73% | |
| Total fat | 7.7 g | 3 g | 4% | 4.7 +65% |
| Saturated fat | 3.9 g | 1.5 g | 8% | 1.7 +123% |
| Carbohydrates | 18 g | 7 g | 3% | 21.2 −15% |
| Total sugars | 10.3 g | 4 g | 8.8 +17% | |
| Added sugars | 5.1 g | 2 g | 4% | 5.4 −5% |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 64.1 g | 25 g | 50% | 28.3 +127% |
| Salt | 0.9 g | 0.4 g | 1.1 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 scoop (39 g)
- Sold in
- Spain
- Barcode
- 0850001610582
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whey protein cereal milk?
Whey protein cereal milk contains 410 kcal per 100 g and about 160 kcal per serving (1 scoop (39 g)).
How much sugar is in Whey protein cereal milk?
Whey protein cereal milk has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 More dietary supplements
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Ghost
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4 
e NOVA 4 
c NOVA 4