Whey protein

by ESN 1000g in Protein powders Barcode 4250519601489
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Whey protein by ESN provides 390 kcal per 100 g, with 3.5 g of sugars and 80 g of protein. It is listed in the Protein powders category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
3.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 117 kcal 363 +7%
Total fat 5.5 g 1.7 g 2% 4.7 +17%
Saturated fat 1.9 g 0.6 g 3% 2.1 −7%
Carbohydrates 5.3 g 1.6 g 1% 10.1 −47%
Total sugars 3.5 g 1.1 g 3.8 −8%
Dietary fiber 0 g 0 g 0% 4.1 −100%
Protein 80 g 24 g 48% 69.6 +15%
Salt 0.2 g 0.1 g 1.1 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.

Compared with other protein powders

Calories higher 25%
Sugars higher 44%
Salt lower 15%
Saturated fat higher 45%
Protein top 30%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Serving size
30 g
Labels & certifications
Made in Germany
Sold in
Germany
Barcode
4250519601489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whey protein?

Whey protein contains 390 kcal per 100 g and about 117 kcal per serving (30 g).

How much sugar is in Whey protein?

Whey protein has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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