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Whey Protein
Whey Protein by Lake Avenue provides 364 kcal per 100 g, with 3 g of sugars and 72.7 g of protein. That is 21% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 5 lb pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 363 | |
| Total fat | 3 g | 1 g | 1% | 4.7 −36% |
| Saturated fat | 3 g | 1 g | 5% | 2.1 +48% |
| Carbohydrates | 12.1 g | 4 g | 1% | 10.1 +20% |
| Total sugars | 3 g | 1 g | 3.8 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 72.7 g | 24 g | 48% | 69.6 +5% |
| Salt | 0.5 g | 0.2 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Concentrate (from BOVINE MILK), Whey Protein Isolate (from BOVINE MILK), L-Glutamine, Fermented Milk Powder (from BOVINE MILK), Sunflower Lecithin, Probiotic Blend [Lactobacillus acidophilus (LA02), Lactobacillus plantarum (LP09), Lactobacillus rhamnosus (LR06), Streptococcus thermophilus (Y08), Lactobacillus casei (LC03), Lactobacillus plantarum (LP01), Lacto - bacillus rhamnosus (GG), Lactobacillus rhamnosus (LR05), Lactobacillus reuteri (LRE02), Lactobacillus salivarius (CRL1328), Bifidobacterium lactis (BS01), Bifidobacterium breve (BR03), Bifidobacterium bifidum (BB01), Bifidobacterium longum (BL03), Bifidobacterium infantis (B102), Bifidobacterium lactis (BA05)], and Enzyme Blend (Protease 6.0, Protease 4.5, Peptidase & Bromelain).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 lb
- Serving size
- 1 portion (33 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0898220014347
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 364 kcal per 100 g and about 120 kcal per serving (1 portion (33 g)).
How much sugar is in Whey Protein?
Whey Protein has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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