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Whey Milkshake
Whey Milkshake by Upfront provides 389 kcal per 100 g, with 3.7 g of sugars and 71.4 g of protein. That is 50% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 1000 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 136 kcal | 299 +30% | |
| Total fat | 7.4 g | 2.6 g | 3% | 6.3 +18% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 2.6 +67% |
| Carbohydrates | 5.7 g | 2 g | 1% | 18.2 −69% |
| Total sugars | 3.7 g | 1.3 g | 7.4 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 3.4 g | 1.2 g | 4% | 4.9 −30% |
| Protein | 71.4 g | 25 g | 50% | 41.8 +71% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wei eiwit concentraat (melk) (89%), cacaopoeder (5%), natuurlijk cacao aroma, verdikkingsmiddel: xanthaangom; natuurlijk bourbon vanille aroma, emulgator: zonnebloemlecithine; vanilline, zoetstof: sucralose
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 gram
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 8720828249819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Milkshake?
Whey Milkshake contains 389 kcal per 100 g and about 136 kcal per serving (35 g).
How much sugar is in Whey Milkshake?
Whey Milkshake has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey Milkshake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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