Whey

by MuscleBlaze in Dietary supplements Barcode 8906116953181
Poor nutritional quality
Ultra-processed food

Whey by MuscleBlaze provides 388 kcal per 100 g, with 7.8 g of sugars and 70 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
7.8 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36 g (1 scoop)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 388 kcal 140 kcal 237 +63%
Total fat 5 g 1.8 g 2% 4.7 +7%
Saturated fat 3.1 g 1.1 g 6% 1.7 +79%
Carbohydrates 15.7 g 5.7 g 2% 21.2 −26%
Total sugars 7.8 g 2.8 g 8.8 −12%
Added sugars 0 g 0 g 0% 5.4 −100%
Protein 70 g 25.2 g 50% 28.3 +148%
Salt 1.2 g 0.4 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5743 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories higher 17%
Sugars higher 23%
Salt higher 23%
Saturated fat higher 13%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Protein blend (91%) (whey protein concentrate & whey powder), cocoa powder, nature identical flavouring substances, lecithin, MB EnzymePro, salt, bromelain (stabilizer) & sucralose (sweetener).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
36 g (1 scoop)
Labels & certifications
VegetarianGreen Dot India
Sold in
India
Barcode
8906116953181

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Name: — → Whey
    • Nutri-Score: — → d
  2. October 2, 2026
    • NOVA group: — → 4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Whey?

Whey contains 388 kcal per 100 g and about 140 kcal per serving (36 g (1 scoop)).

How much sugar is in Whey?

Whey has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whey healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whey vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whey contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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