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Whey
Whey by daily life provides 373 kcal per 100 g, with 4.5 g of sugars and 73 g of protein. That is 18% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 907 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 112 kcal | 363 | |
| Total fat | 4 g | 1.2 g | 2% | 4.7 −15% |
| Saturated fat | 2.2 g | 0.7 g | 3% | 2.1 +7% |
| Carbohydrates | 11 g | 3.3 g | 1% | 10.1 +9% |
| Total sugars | 4.5 g | 1.4 g | 3.8 +18% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.6 g | 0.8 g | 3% | 4.1 −36% |
| Protein | 73 g | 21.9 g | 44% | 69.5 +5% |
| Salt | 1.5 g | 0.5 g | 1.1 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
proteine del siero del latte isolate tramite microfiltrazione (CFM) (contiene emulsionante: lecitina di girasole), proteine del siero del latte concentrate (contiene emulsionante: lecitina di girasole), cacao in polvere, aroma, edulcorante: sucralosio
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 907 g
- Serving size
- 30g
- Labels & certifications
- ISO 9001Volactive
- Sold in
- Italy
- Barcode
- 0634438408352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey?
Whey contains 373 kcal per 100 g and about 112 kcal per serving (30g).
How much sugar is in Whey?
Whey has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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