Wheat Thins, Sweet Cinnamon

by Kraft 9.5 oz/269 g in Biscuits and cakes Barcode 0044000014322
Poor nutritional quality
Ultra-processed food

Wheat Thins, Sweet Cinnamon by Kraft provides 483 kcal per 100 g, with 17.2 g of sugars and 6.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category and comes in a 9.5 oz/269 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
17.2 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
17.2 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 433 +12%
Total fat 17.2 g 5 g 6% 17.3
Saturated fat 3.5 g 1 g 5% 5.1 −32%
Carbohydrates 72.4 g 21 g 8% 63.5 +14%
Total sugars 17.2 g 5 g 15 +14%
Dietary fiber 6.9 g 2 g 7% 4.7 +46%
Protein 6.9 g 2 g 4% 9.7 −29%
Salt 0.8 g 0.2 g 1.3 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories higher 24%
Sugars higher 39%
Salt lower 38%
Saturated fat higher 48%
Protein top 60%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat Flour, Unbleached Enriched Flour(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil, Sugar, Corn Starch, Malt Syrup(From Corn And Barley), Cinnamon, Invert Sugar, Salt, Leavening(Calcium Phosphate And/Or Baking Soda), Fructose, Vegetable Color(Annatto Extract, Turmeric Oleoresin), Natural Flavor.

Palm oil free
Allergens
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.5 oz/269 g
Serving size
14 pieces (29 g)
Sold in
United States, world
Barcode
0044000014322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Thins, Sweet Cinnamon?

Wheat Thins, Sweet Cinnamon contains 483 kcal per 100 g and about 140 kcal per serving (14 pieces (29 g)).

How much sugar is in Wheat Thins, Sweet Cinnamon?

Wheat Thins, Sweet Cinnamon has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat Thins, Sweet Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Thins, Sweet Cinnamon contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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