Wheat Squares Toasted Wheat Cereal
Wheat Squares Toasted Wheat Cereal by Schnucks provides 819 kcal per 100 g, with 22.6 g of sugars and 18.1 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 47 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 819 kcal | 385 kcal | 250 +227% | |
| Total fat | 4.5 g | 2.1 g | 3% | 13.7 −67% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 22.6 g | 10.6 g | 10.4 +117% | |
| Dietary fiber | 22.6 g | 10.6 g | 38% | 4.8 +373% |
| Protein | 18.1 g | 8.5 g | 17% | 11.6 +56% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, SALT, MOLASSES, TRISODIUM PHOSPHATE, BHT (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 47 g
- Serving size
- 47g
- Sold in
- United States
- Barcode
- 0041318291469
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Squares Toasted Wheat Cereal?
Wheat Squares Toasted Wheat Cereal contains 819 kcal per 100 g and about 385 kcal per serving (47g).
How much sugar is in Wheat Squares Toasted Wheat Cereal?
Wheat Squares Toasted Wheat Cereal has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Wheat Squares Toasted Wheat Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Squares Toasted Wheat Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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