Wheat bread

by Farms to market bread co. 454 g in White breads Barcode 0788236114295
Average nutritional quality
Ultra-processed food

Wheat bread by Farms to market bread co. provides 222 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 454 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 100 kcal 279 −20%
Total fat 0 g 0 g 0% 3.5 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.9 g 22 g 8% 48.2
Total sugars 4.4 g 2 g 4.7 −6%
Added sugars 2.2 g 1 g 2% 2.8 −21%
Dietary fiber 4.4 g 2 g 7% 3.8 +17%
Protein 8.9 g 4 g 8% 9.1
Salt 1.4 g 0.6 g 1.2 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories lower 6%
Sugars higher 34%
Salt higher 19%
Saturated fat lower 1%
Protein top 43%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Wheat Flour, Wheat Flour, Brown Sugar, Organic Wheat Flour, Sea Salt, Vital Wheat Gluten, Yeast, Malt, Organic Vinegar, Ascorbic Acid (Vitamin C)

Palm oil freeMaybe veganVegetarian
Allergens
Gluten

Product details

Quantity
454 g
Serving size
45 g
Sold in
United States
Barcode
0788236114295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat bread?

Wheat bread contains 222 kcal per 100 g and about 100 kcal per serving (45 g).

How much sugar is in Wheat bread?

Wheat bread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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