Wendy's, Natural-Cut Fries, Medium

by Wendy's 1 serving(s) in Fried potatoes Barcode 99849241854286936348913
Poor nutritional quality

Wendy's, Natural-Cut Fries, Medium by Wendy's provides 419 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fried potatoes category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 419 kcal 419 kcal 306 +37%
Total fat 19 g 19 g 24% 20.3 −6%
Saturated fat 3.5 g 3.5 g 18% 5.5 −36%
Carbohydrates 56 g 56 g 20% 35.2 +59%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 5 g 5 g 18% 4.2 +20%
Protein 6 g 6 g 12% 6.8 −12%
Salt 1.1 g 1.1 g 1.8 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.

Compared with other fried potatoes

Calories higher 23%
Sugars lower 1%
Salt lower 48%
Saturated fat higher 39%
Protein top 24%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
99849241854286936348913

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wendy's, Natural-Cut Fries, Medium?

Wendy's, Natural-Cut Fries, Medium contains 419 kcal per 100 g and about 419 kcal per serving (100g).

How much sugar is in Wendy's, Natural-Cut Fries, Medium?

Wendy's, Natural-Cut Fries, Medium has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wendy's, Natural-Cut Fries, Medium healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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