Wendy's, Hi-C Flashin Fruit Punch, Medium
Wendy's, Hi-C Flashin Fruit Punch, Medium by Wendy's provides 368 kcal per 100 ml, with 90 g of sugars and 0 g of protein. That is 715% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Beverages category and comes in a 1 serving(s) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 368 kcal | 88 +318% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 92 g | 92 g | 33% | 12.9 +613% |
| Total sugars | 90 g | 90 g | 11 +715% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0.3 g | 0.3 g | 0.3 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 9625354821187742798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wendy's, Hi-C Flashin Fruit Punch, Medium?
Wendy's, Hi-C Flashin Fruit Punch, Medium contains 368 kcal per 100 ml and about 368 kcal per serving (100g).
How much sugar is in Wendy's, Hi-C Flashin Fruit Punch, Medium?
Wendy's, Hi-C Flashin Fruit Punch, Medium has 90 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Wendy's, Hi-C Flashin Fruit Punch, Medium healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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