View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Welsh Mature Cheddar
Welsh Mature Cheddar by Simply provides 417 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mature cheddar category and comes in a 900g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 417 kcal | 125 kcal | 398 +5% | |
| Total fat | 34.9 g | 10.5 g | 13% | 33 +6% |
| Saturated fat | 21.7 g | 6.5 g | 33% | 20.5 +6% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.8 −88% |
| Total sugars | 0.1 g | 0 g | 0.4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.1 +323% |
| Protein | 25.4 g | 7.6 g | 15% | 24.6 |
| Salt | 1.8 g | 0.5 g | 1.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Mature cheddar products on Foodmetria.
Compared with other mature cheddar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mature Cheddar Cheese
- Allergens
- Milk
Product details
- Quantity
- 900g
- Serving size
- 30 g
- Labels & certifications
- VegetarianAssured Food Standards
- Sold in
- United Kingdom
- Barcode
- 20180638
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Welsh Mature Cheddar?
Welsh Mature Cheddar contains 417 kcal per 100 g and about 125 kcal per serving (30 g).
How much sugar is in Welsh Mature Cheddar?
Welsh Mature Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh Mature Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Welsh Mature Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Welsh Mature Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d 
d NOVA 3 
d More mature cheddar
View all →
d NOVA 3
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d More from Simply
View all →
a NOVA 3 
b NOVA 4 
a NOVA 1 
e NOVA 2 
a NOVA 1 
a NOVA 4