Wellnes Flakes Milk Choc
Wellnes Flakes Milk Choc by Golden bridge provides 386 kcal per 100 g, with 18 g of sugars and 8.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 386 kcal | 386 kcal | |
| Total fat | 5 g | 5 g | 6% |
| Saturated fat | 3.1 g | 3.1 g | 16% |
| Carbohydrates | 74 g | 74 g | 27% |
| Total sugars | 18 g | 18 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6 g | 6 g | 21% |
| Protein | 8.4 g | 8.4 g | 17% |
| Salt | 0.4 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FR PÉTALES DE RIZ, DE BLÉ COMPLET ET D'ORGE AVEC DES COPEAUX DE CHOCOLAT AU LAIT, RICHE EN VITAMINES B1, B2, B6, B9, B12, PP, C ET FER Ingrédients : riz 42%, blé complet 35 %, copeaux de chocolat au lait 14% (sucre, pâte de cacao, beurre de cacao, lait entier en poudre, lait écrémé en poudre, émulsifiant : lécithines, arôme naturel de vanille), sucre, orge 4,6 %, farine de blé complet, farine d'orge maltée, sel, émulsifiant: lécithines, vitamines : vitamine C, niacine (PP), vitamine B6, riboflavine (B2), thiamine (B1), acide folique (B9), vitamine B12; fer. Traces éventuelles de soja et fruits à coque. A consommer de préférence avant le : voir sur le dessus. VARNWEIZEN - UND GERSTE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vitamin B12 source
- Sold in
- Belgium
- Barcode
- 4068261107070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellnes Flakes Milk Choc?
Wellnes Flakes Milk Choc contains 386 kcal per 100 g and about 386 kcal per serving (1 portion (100 g)).
How much sugar is in Wellnes Flakes Milk Choc?
Wellnes Flakes Milk Choc has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wellnes Flakes Milk Choc healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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