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Wellen Frites
Wellen Frites by Nature's Gold provides 218 kcal per 100 g, with 0.6 g of sugars and 3.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Potato fries category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 218 kcal | 228 | |
| Total fat | 7.2 g | 7.2 g | 9% | 10 −28% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.5 −28% |
| Carbohydrates | 33 g | 33 g | 12% | 29.6 +11% |
| Total sugars | 0.6 g | 0.6 g | 1.4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 3 −44% |
| Protein | 3.7 g | 3.7 g | 7% | 3.7 |
| Salt | 0.2 g | 0.2 g | 0.6 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Potato fries products on Foodmetria.
Compared with other potato fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln 95 %, Sonnenblumenöl 5 %.
Product details
- Quantity
- 1000 g
- Serving size
- 100g
- Labels & certifications
- No palm oil
- Sold in
- Austria, Germany, Slovenia
- Barcode
- 4099200016566
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wellen Frites?
Wellen Frites contains 218 kcal per 100 g and about 218 kcal per serving (100g).
How much sugar is in Wellen Frites?
Wellen Frites has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wellen Frites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wellen Frites vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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