Welch´s Fruit Punch

by Welch's 296 ml in Fruit juices Barcode 0041800490004

Bebida a base de jugos concentrado de frutas

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Welch´s Fruit Punch by Welch's provides 40 kcal per 100 ml, with 9.8 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit juices category and comes in a 296 ml pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 Bottle (295 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 40 kcal 118 kcal 46 −14%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10.5 g 31 g 11% 10.5
Total sugars 9.8 g 29 g 9.5
Added sugars 23.5 g 69.4 g 139% 1.9 +1147%
Dietary fiber 0 g 0 g 0% 0.6 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0 g 0.1 g 0.2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3440 Fruit juices products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2025. Other values: Open Food Facts.

Compared with other fruit juices

Calories lower 29%
Sugars higher 49%
Salt higher 21%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AGUA FRADA, JARABE DE MAÍZ DE ALTA FRUCTOSA, JUGO CONCENTRADO DE MANZANA 8 % ACIDO CÍTRICO, JUGO CONCENTRADO DE PIÑA 1% Y JUGO CONCENTRADO DE CEREZA 1%, GOMA ACACIA, GOMA ESTER, SABORIZANTE NATURAL Y ARTIFICIAL, ÁCIDO ASCORBICO CITRATO DE SODIO, ROJO 40.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
296 ml
Serving size
1 Bottle (295 ml)
Sold in
Mexico, United States
Barcode
0041800490004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Welch´s Fruit Punch?

Welch´s Fruit Punch contains 40 kcal per 100 ml and about 118 kcal per serving (1 Bottle (295 ml)).

How much sugar is in Welch´s Fruit Punch?

Welch´s Fruit Punch has 9.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Welch´s Fruit Punch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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