Wege Of Hanover, Sourdough Hards Pretzels
Wege Of Hanover, Sourdough Hards Pretzels by Wege Pretzel Company provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzels (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 453 −13% | |
| Total fat | 5.4 g | 1.5 g | 2% | 25.3 −79% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 48.9 +61% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Added sugars | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −47% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 3.9 g | 1.1 g | 1.1 +263% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, vegetable fiber, salt, corn oil, malt, honey, yeast and soda.
- Allergens
- Gluten
Product details
- Serving size
- 1 pretzels (28 g)
- Sold in
- United States
- Barcode
- 0070012136608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wege Of Hanover, Sourdough Hards Pretzels?
Wege Of Hanover, Sourdough Hards Pretzels contains 393 kcal per 100 g and about 110 kcal per serving (1 pretzels (28 g)).
How much sugar is in Wege Of Hanover, Sourdough Hards Pretzels?
Wege Of Hanover, Sourdough Hards Pretzels has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wege Of Hanover, Sourdough Hards Pretzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wege Of Hanover, Sourdough Hards Pretzels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wege Of Hanover, Sourdough Hards Pretzels contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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