Wawa baked fresh daily pretzel
Wawa baked fresh daily pretzel by Wawa provides 258 kcal per 100 g, with 2.3 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pretzel (128 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 258 kcal | 330 kcal | |
| Total fat | 2 g | 2.5 g | 3% |
| Saturated fat | 1.2 g | 1.5 g | 8% |
| Carbohydrates | 50 g | 64 g | 23% |
| Total sugars | 2.3 g | 3 g | |
| Added sugars | 3.5 g | 4.5 g | 9% |
| Dietary fiber | 3.1 g | 4 g | 14% |
| Protein | 8.6 g | 11 g | 22% |
| Salt | 2 g | 2.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, dough conditioners (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], wheat flour, corn syrup solids, water, mono-and diglycerides, enzymes, wheat gluten, calcium stearoyl lactylate, hydrolyzed wheat gluten, monoglycerides, ethoxylated mono and diglycerides, calcium sulfate, salt, preservatives [phosphoric acid, sodium propionatej, soy oil, polysorbate 60), salt, vegetable shortening (palm oil, soybean oil), yeast, bicarbonates and carbonates of soda, contains: wheat, may contain tree nuts, contains bioengineered food ingredients, please recycle
- Allergens
- GlutenSoybeans
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pretzel (128 g)
- Sold in
- United States
- Barcode
- 0726191027779
Prices reported by shoppers
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Recipe & label changes
-
October 10, 2026
- Calories: 243.7 → 257.81
- Fat: 2.94 → 1.95
- Saturated fat: 1.68 → 1.17
- Sugars: 1.68 → 2.34
- Salt: 2.12 → 1.97
- Protein: 8.4 → 8.59
- Fiber: 3.36 → 3.13
- Additives: added E482 - Calcium stearoyl-2-lactylate, E482I
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Wawa baked fresh daily pretzel?
Wawa baked fresh daily pretzel contains 258 kcal per 100 g and about 330 kcal per serving (1 pretzel (128 g)).
How much sugar is in Wawa baked fresh daily pretzel?
Wawa baked fresh daily pretzel has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wawa baked fresh daily pretzel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wawa baked fresh daily pretzel contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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