Wavy Original

by Lay's 7 3/4 oz (219.7 g) in Wavy potato crisps Barcode 0028400043809
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Wavy Original by Lay's provides 571 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wavy potato crisps category and comes in a 7 3/4 oz (219.7 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving size (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 171 kcal 520 +10%
Total fat 30 g 9 g 12% 31.6 −5%
Saturated fat 5 g 1.5 g 8% 3.7 +36%
Carbohydrates 56.7 g 17 g 6% 50.7 +12%
Total sugars 3.3 g 1 g 1.6 +107%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 3.3 g 1 g 4% 3.9 −14%
Protein 6.7 g 2 g 4% 6.2 +7%
Salt 1.2 g 0.4 g 1.4 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Wavy potato crisps products on Foodmetria.

Compared with other wavy potato crisps

Calories higher 2%
Sugars higher 16%
Salt lower 37%
Saturated fat higher 11%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
7 3/4 oz (219.7 g)
Serving size
1 serving size (30 g)
Labels & certifications
No glutenKosherNo artificial flavorsNo preservativesNo flavour enhancerNo MSGOrthodox Union Kosher
Sold in
United States
Barcode
0028400043809

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wavy Original?

Wavy Original contains 571 kcal per 100 g and about 171 kcal per serving (1 serving size (30 g)).

How much sugar is in Wavy Original?

Wavy Original has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wavy Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wavy Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wavy Original contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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