Waves honey bbq

by Cape Cod 7 oz in Snacks Barcode 0020685003066
Poor nutritional quality
Ultra-processed food

Waves honey bbq by Cape Cod provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 7 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ONZ (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugarsUSDA 3.6 g 1 g 2% 8.8 −59%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from April 2025. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 38%
Saturated fat lower 1%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sugar, salt, maltodextrin, dextrose, molasses, paprika, onion powder, honey, spice, torula yeast, yeast extract, garlic powder, soybean oil, citric acid, tomato powder, natural flavor (including smoke).

Palm oil freeNot vegan
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
1 ONZ (28 g)
Sold in
United States
Barcode
0020685003066

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Waves honey bbq?

Waves honey bbq contains 500 kcal per 100 g and about 140 kcal per serving (1 ONZ (28 g)).

How much sugar is in Waves honey bbq?

Waves honey bbq has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waves honey bbq healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waves honey bbq vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waves honey bbq contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Waves honey bbq? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Cape Cod

View all →