Nutrition report ready

Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Powerade product.

Nutri-Score C NOVA 4

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Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry

by Powerade 32 fl oz in Dietary drink for sport Barcode 0049000068283
Average nutritional quality
Ultra-processed food

Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry by Powerade provides 22 kcal per 100 ml, with 5.8 g of sugars and 0 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 32 fl oz pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Sugars
5.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 12 fl oz (360 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 22 kcal 79 kcal 94 −77%
Total fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 5.8 g 21 g 8% 22.3 −74%
Total sugars 5.8 g 21 g 15.8 −63%
Protein 0 g 0 g 0% 1.4 −100%
Salt 0.1 g 0.4 g 0.7 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 241 Dietary drink for sport products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other dietary drink for sport

Calories lower 48%
Sugars higher 33%
Salt lower 43%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, High Fructose Corn Syrup, Less Than 0.5% Of: Natural Flavors, Citric Acid, Salt And Mono-Potassium Phosphate And Magnesium Chloride And Calcium Chloride (Electrolyte Sources), Ascorbic Acid (To Protect Taste), Modified Food Starch, Calcium Disodium Edta (To Protect Color), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin B3 (Niacinamide), Red 40, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

Palm oil free

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 fl oz
Serving size
12 fl oz (360 ml)
Sold in
United States, world
Barcode
0049000068283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry?

Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry contains 22 kcal per 100 ml and about 79 kcal per serving (12 fl oz (360 ml)).

How much sugar is in Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry?

Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry has 5.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Watermelon Strawberry Wave Sports Drink, Watermelon Strawberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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