Nutrition report ready
Waterhill Naturals, 100% Raw Organic Coconut Water
Nutri-Score B NOVA 1
View detailsWaterhill Naturals, 100% Raw Organic Coconut Water
Waterhill Naturals, 100% Raw Organic Coconut Water by Demakes Enterprises Inc. provides 19 kcal per 100 ml, with 4.3 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut waters category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 235 ml (8 ONZ)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 45 kcal | 28 −31% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 4.7 g | 11 g | 4% | 6.2 −25% |
| Total sugars | 4.3 g | 10 g | 4.7 −10% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Coconut waters products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Low calorie
- 19 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other coconut waters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% raw organic coconut water.
Product details
- Serving size
- 235 ml (8 ONZ)
- Sold in
- United States
- Barcode
- 0052294700012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waterhill Naturals, 100% Raw Organic Coconut Water?
Waterhill Naturals, 100% Raw Organic Coconut Water contains 19 kcal per 100 ml and about 45 kcal per serving (235 ml (8 ONZ)).
How much sugar is in Waterhill Naturals, 100% Raw Organic Coconut Water?
Waterhill Naturals, 100% Raw Organic Coconut Water has 4.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Waterhill Naturals, 100% Raw Organic Coconut Water healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Waterhill Naturals, 100% Raw Organic Coconut Water vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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