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Walnuts
Walnuts by Elan provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 267 kcal | 453 +47% | |
| Total fat | 66.7 g | 26.7 g | 34% | 25.3 +164% |
| Saturated fat | 6.7 g | 2.7 g | 14% | 6.8 |
| Carbohydrates | 13.3 g | 5.3 g | 2% | 48.9 −73% |
| Total sugars | 3.3 g | 1.3 g | 18.8 −82% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 16.7 g | 6.7 g | 13% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic walnuts may contain other tree nuts.
Product details
- Serving size
- 1/4 cup (40 g)
- Labels & certifications
- OrganicCanada Organic
- Sold in
- United States
- Barcode
- 0805509082355
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuts?
Walnuts contains 667 kcal per 100 g and about 267 kcal per serving (1/4 cup (40 g)).
How much sugar is in Walnuts?
Walnuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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