Walnut kernel

by Σκλαβενίτης 200g in Walnut kernels Barcode 5202576250376
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Walnut kernel by Σκλαβενίτης provides 671 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Walnut kernels category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
62.4 g · High
Saturated fat
5.8 g · High
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30

Nutrient Per 100 g Category avg
Calories 671 kcal 685
Total fat 62.4 g 64.9
Saturated fat 5.8 g 6.4 −9%
Carbohydrates 5.3 g 9.2 −42%
Total sugars 0.8 g 3.2 −75%
Dietary fiber 6.2 g 6.4
Protein 19 g 15.7 +21%
Salt 0.1 g 0 +154%

Category average across 601 Walnut kernels products on Foodmetria.

Compared with other walnut kernels

Calories lower 16%
Sugars lower 2%
Salt higher 12%
Saturated fat lower 38%
Protein top 3%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
30
Sold in
Greece
Barcode
5202576250376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut kernel?

Walnut kernel contains 671 kcal per 100 g.

How much sugar is in Walnut kernel?

Walnut kernel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnut kernel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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