Walnut Haves And Pieces

by Harmons 50 g in Snacks Barcode 0019646001340
Not enough data to compute
Unprocessed or minimally processed

Walnut Haves And Pieces by Harmons is listed in the Snacks category. That is 57% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 50 g pack. Contains: nuts.

Nutrient levels per 100 g

Saturated fat
12 g · High
Sugars
8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 12 g 6 g 30% 6.8 +77%
Carbohydrates 28 g 14 g 5% 48.9 −43%
Total sugars 8 g 4 g 18.8 −57%
Dietary fiber 16 g 8 g 29% 6.7 +138%
Protein 32 g 16 g 32% 13.3 +140%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars lower 47%
Saturated fat higher 16%
Protein top 7%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WALNUTS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0019646001340

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Walnut Haves And Pieces?

Walnut Haves And Pieces has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Walnut Haves And Pieces healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnut Haves And Pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnut Haves And Pieces contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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