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Walnut halves & pieces
Walnut halves & pieces provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category and comes in a 9 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 453 +47% | |
| Total fat | 66.7 g | 20 g | 26% | 25.3 +164% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 13.3 g | 4 g | 1% | 48.9 −73% |
| Total sugars | 3.3 g | 1 g | 18.7 −82% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts.
- Allergens
- Nuts
Product details
- Quantity
- 9 oz
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0011110027542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnut halves & pieces?
Walnut halves & pieces contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).
How much sugar is in Walnut halves & pieces?
Walnut halves & pieces has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnut halves & pieces healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnut halves & pieces vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnut halves & pieces contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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