Walnut Halves

by Jons 16 oz in Walnuts Barcode 0767000162045
Very good nutritional quality

Walnut Halves by Jons provides 643 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. Its Nutri-Score is A. It is listed in the Walnuts category and comes in a 16 oz pack.

Nutrient levels per 100 g

Fat
64.3 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 643 kcal 180 kcal 669
Total fat 64.3 g 18 g 23% 63.2
Saturated fat 5.4 g 1.5 g 8% 6.6 −19%
Carbohydrates 14.3 g 4 g 1% 9.7 +47%
Total sugars 3.6 g 1 g 3.7
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 7.1 g 2 g 7% 6.7 +7%
Protein 14.3 g 4 g 8% 16.2 −12%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories lower 12%
Sugars higher 20%
Salt lower 1%
Saturated fat lower 14%
Protein top 83%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
16 oz
Serving size
1/4 cup (28g)
Sold in
United States
Barcode
0767000162045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnut Halves?

Walnut Halves contains 643 kcal per 100 g and about 180 kcal per serving (1/4 cup (28g)).

How much sugar is in Walnut Halves?

Walnut Halves has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnut Halves healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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