Walnut brownie mix, walnut
Walnut brownie mix, walnut provides 419 kcal per 100 g, with 51.6 g of sugars and 6.5 g of protein. That is 44% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.067 package, about 1/4 cup dry mix (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 130 kcal | 382 +10% | |
| Total fat | 9.7 g | 3 g | 4% | 8 +21% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 80.7 g | 25 g | 9% | 71.6 +13% |
| Total sugars | 51.6 g | 16 g | 35.7 +44% | |
| Added sugarsUSDA | 51.6 g | 16 g | 32% | 27.5 +88% |
| Dietary fiber | 3.2 g | 1 g | 4% | 3.2 |
| Protein | 6.5 g | 2 g | 4% | 6.6 |
| Salt | 0.8 g | 0.3 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), walnuts with preservative (bht), cocoa (processed with alkali), contains 2% or less of: soybean oil, salt, corn starch, artificial flavor.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.067 package, about 1/4 cup dry mix (31 g)
- Sold in
- United States
- Barcode
- 0036800436992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnut brownie mix, walnut?
Walnut brownie mix, walnut contains 419 kcal per 100 g and about 130 kcal per serving (0.067 package, about 1/4 cup dry mix (31 g)).
How much sugar is in Walnut brownie mix, walnut?
Walnut brownie mix, walnut has 51.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Walnut brownie mix, walnut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Walnut brownie mix, walnut contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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