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Walnuss Kerne
Walnuss Kerne by Lihn provides 713 kcal per 100 g, with 3.3 g of sugars and 17.3 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 100g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 713 kcal | 214 kcal | 669 +7% | |
| Total fat | 67.3 g | 20.2 g | 26% | 63.2 +7% |
| Saturated fat | 5.7 g | 1.7 g | 9% | 6.6 −14% |
| Carbohydrates | 8 g | 2.4 g | 1% | 9.7 −18% |
| Total sugars | 3.3 g | 1 g | 3.7 −11% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 4.3 g | 1.3 g | 5% | 6.7 −35% |
| Protein | 17.3 g | 5.2 g | 10% | 16.2 +7% |
| Salt | 0 g | 0 g | 0.1 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnüsse
- Allergens
- Nuts
Product details
- Quantity
- 100g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4010155035167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuss Kerne?
Walnuss Kerne contains 713 kcal per 100 g and about 214 kcal per serving (30g).
How much sugar is in Walnuss Kerne?
Walnuss Kerne has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuss Kerne healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walnuss Kerne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Walnuss Kerne contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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