Walkers Squares Variety

by Walkers 12 x 22 g in Crisps Barcode 5000328868479
Poor nutritional quality
Ultra-processed food

Walkers Squares Variety by Walkers provides 443 kcal per 100 g, with 4.5 g of sugars and 6.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 12 x 22 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.5 g · Low
Sugars
4.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 98 kcal 479 −7%
Total fat 18 g 4 g 5% 24.4 −26%
Saturated fat 1.5 g 0.3 g 2% 3.8 −60%
Carbohydrates 61 g 13.4 g 5% 54.3 +12%
Total sugars 4.5 g 1 g 5.2 −13%
Added sugars 1.8 g 0.4 g 1% 1.4 +27%
Dietary fiber 5.5 g 1.2 g 4% 5.1 +7%
Protein 6.5 g 1.4 g 3% 8.4 −23%
Salt 1.8 g 0.4 g 1.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.

Compared with other crisps

Calories lower 20%
Sugars higher 26%
Salt higher 31%
Saturated fat lower 17%
Protein top 50%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato Grules, Samlower Oil, Potato Sarch, Che & Onion Flavour [Whey permeat (from Milk), Salt, Sugar, Flavouri 3.8g (5% (contains Milk), Rice Flour, Onici 1.5 Per 2 6 Pack Per 100g 404 kJ

Not vegan
Allergens
Milk

Product details

Quantity
12 x 22 g
Serving size
1 serving (22 g)
Labels & certifications
EAC
Sold in
Ireland, United Kingdom
Barcode
5000328868479

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Walkers Squares Variety?

Walkers Squares Variety contains 443 kcal per 100 g and about 98 kcal per serving (1 serving (22 g)).

How much sugar is in Walkers Squares Variety?

Walkers Squares Variety has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walkers Squares Variety healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walkers Squares Variety vegan?

Based on its ingredient list, it is not vegan.

What allergens does Walkers Squares Variety contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Walkers Squares Variety? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crisps

View all →

More from Walkers

View all →