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Walkers Squares Cheese & Onion
Walkers Squares Cheese & Onion by Walkers provides 441 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 97 kcal | 511 −14% | |
| Total fat | 17.3 g | 3.8 g | 5% | 29.9 −42% |
| Saturated fat | 1.4 g | 0.3 g | 2% | 4.3 −68% |
| Carbohydrates | 59.1 g | 13 g | 5% | 53.2 +11% |
| Total sugars | 3.2 g | 0.7 g | 2.3 +36% | |
| Added sugars | 0.2 g | 0 g | 0% | 1 −86% |
| Dietary fiber | 6.4 g | 1.4 g | 5% | 4.2 +51% |
| Protein | 6.8 g | 1.5 g | 3% | 6.3 +8% |
| Salt | 1.3 g | 0.3 g | 1.5 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potato Granules, Sunflower Oil, Potato Starch, Cheese & Onion Flavour [Whey permeate (from Milk), Salt, Sugar, Flavouring (contains Milk), Rice Flour, Onion Powder, Acidity Regulator (Citric Acid, Malic Acid), Whey Protein (contains Milk), Garlic Powder, Cheese Powder (from Milk), Whey Milk Powder, Colour (Annatto bixin, Paprika Extract), Maltodextrin, Skimmed Milk Powder]. Allergy Advice Contains: See highlighted ingredients May contain: Wheat, Gluten, Barley, Soya
- Allergens
- Milk
- May contain traces
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (22 g)
- Sold in
- United Kingdom
- Barcode
- 51000648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walkers Squares Cheese & Onion?
Walkers Squares Cheese & Onion contains 441 kcal per 100 g and about 97 kcal per serving (1 bag (22 g)).
How much sugar is in Walkers Squares Cheese & Onion?
Walkers Squares Cheese & Onion has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walkers Squares Cheese & Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Walkers Squares Cheese & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Walkers Squares Cheese & Onion contain?
According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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